Sonu Kumar
In a high-octane finale to the T20I series against Bangladesh on October 12, 2024, Sanju Samson etched his name in history with a scintillating century. Blasting 111 runs off just 47 balls, Samson’s innings was a display of relentless aggression and precision. Reaching his century in only 40 balls, it became the second-fastest T20I hundred … Read more
In recent years, women’s sports have undergone a remarkable transformation, breaking through traditional barriers and setting new records in every field. This evolution not only highlights exceptional athletic achievements but also marks a significant cultural shift towards inclusivity and equality in sports. A Legacy of Persistence and Triumph Historically, women faced numerous challenges in sports, … Read more
In our fast-paced world, added sugars have become a common ingredient in many foods and beverages. While they can enhance flavor and provide quick energy, excessive consumption of added sugars can lead to serious health issues, including weight gain, diabetes, and heart disease.
In today’s bustling environment, finding moments of tranquility can feel quite daunting. Meditation offers a powerful practice to cultivate mindfulness, reduce stress, and enhance mental well-being. Whether you’re just starting your meditation journey or looking to deepen your existing practice, here are some practical tips to integrate meditation into your daily routine. 1. Start with … Read more
In our modern world, screens are everywhere. From smartphones and tablets to laptops and televisions, digital devices have become an integral part of our daily lives. While technology offers countless benefits, excessive screen time can have detrimental effects on our physical and mental health. In this blog post, we’ll explore the importance of limiting screen … Read more
Ratan Tata: A Journey of Compassion and Vision (1937–2024) Ratan Tata’s life was not just a corporate success story, but one of deep humanity, vision, and compassion. Born on December 28, 1937, his legacy transcends boardrooms and balance sheets, touching hearts and inspiring generations. His passing in 2024 leaves behind an extraordinary example of what … Read more
Astronomy enthusiasts are buzzing with anticipation for an extraordinary event: the anticipated return of Blaze Star, also known as T Coronae Borealis